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School of Health Professions

The Hidden Danger Lurking in Your Spice Rack

Nutrition expert explains why some spices are vulnerable to mycotoxin contamination.

The Facts on Fascia

Physical therapist explains the bodily tissue known as fascia and how to properly 鈥渞elease鈥 it.

Bulgarian or Greek? Haar Examines Yogurt Types

Registered dietician compares different kinds of yogurt found in the dairy aisle.

Why 35-Pound Plates Still Have a Place in the Gym

Exercise physiologist explains that 35-pound weight plates enable more gradual, accessible strength progression between standard increments.

Expert Shares Tips to Relieve Shoulder Pain

Physical therapist emphasizes that most shoulder pain improves with a conservative, cause-focused approach.

Fitness Expert Explains Push vs. Pull Exercises

Exercise physiologist shares strength training workouts targeting specific movement patterns.

Nutrition Expert Interviewed for Fiber Story

Mindy Haar, Ph.D., RDN, advises that eating fiber鈥攅specially at breakfast鈥攂oosts gut health and lowers chronic disease risk.

Exercise Physiologist Explains Workout Timing

Alexander Rothstein, Ed.D., shares insight into what time of day offers the most benefits from a workout.

Supporting Children with Autism

Ahead of Autism Acceptance Month, Alex Lopez, J.D., OT/L, shared his insight with media outlets across the United States.

Rothstein: Pay Attention to Declining Grip Strength

Fitness expert shares strategies to prevent age-related upper body muscle loss.