Men's Health
Why 35-Pound Plates Still Have a Place in the Gym
Exercise physiologist explains that 35-pound weight plates enable more gradual, accessible strength progression between standard increments.
Haar Shares Insight on Popular Diet Method
Registered dietitian weighs in on the Calories In Calories Out (CICO) diet.
Exercise Science Expert Explains Nitric Oxide
School of Health Professions faculty member discusses how a naturally occurring bodily gas may impact fitness performance.